PLR session to find answer in past life A client said Dr Vandana! I want to know about my past life relationship with a person whom I love immensely in my present life. Session..... I am a 19 years old tribal boy. I live in a Kutcha house. The land is very dry. There is no water. There is another boy with me who is 16 year old. I am very much attracted to him. We seem to be very happy together. We hide around because we both are boys and have feelings for each other. He has much more understanding about our relationship than me. Now I am a grown up man and linked with religious activities of our tribe. I am in some position of power. People started respecting me. It seems I will become priest later on. Time is going on. I started getting uncomfortable with our relationship. I always feel we must not be seen together. He has very strong feelings for me. My feelings are much stronger than his but my position does not permit me to express them openly. One day when he was getting intimate I pushed him aside. I also told him - you go. He was very hurt and left the tribe. I did not stop him. He is looking very sad. Life does not make any sense after he left. I thought GOD will help me bear the pain I am feeling but my pain does not reduce. Life is going on. I am 45 years old now. I am in a temple. There is a black idol of Goddess. I think I am the chief priest now. I do not have a family. I am not happy. I am sitting and feeling very restless. I am missing my partner very badly. I am waiting for him but the he does not show up. I just keep on waiting. I know I lost him forever due to my action. I am a coward and could not carry on with our love relationship further due to the fear of religion. I do not feel the person will come. I am sad (visibly crying). My life became very painful. I keep remembering that guy. I kept waiting for so long. I am tired of it now. I am going to sleep. I started walking away from the village. I keep on walking thinking about him only. My body is getting fragile. I reached near a river. It is evening I am sitting near the river and died. There was lot of sadness in me. My last thought was I lost my love due to religion. Few hunters came by. They took away my belongings and burnt me. The person is the person I love so immensely in present life. He knows about it but ignores my feelings. I am going towards the light and asking forgiveness from him. In light guidance came he will not forgive me in present life also. I have to stop trying now and need to learn to be OK with everything that is in my life.

An experience - Past life regression session.... I am always dissatisfied in this life. Did I ever live a contended life? I want to experience that life. Session... I am a nine year old boy. My mother is very beautiful. She puts a bindi on her forehead. My father is fat and tall. I go to some small school. I am now grown up and getting married. The marriage is in Rajasthani culture. I have a daughter now. I teach in village. My mother died. Life is going on. My daughter is grown up now. She wants to study. It is a very old type of train. I am taking her to a city. She found a boy there and we married her. She lives in the city only. My wife is old. I take care of her. Now she is no more. I am in the boat. Sun is rising. I reached the river bank. There is a beautiful small village. I am going towards my hut. I am tall and thin. In night I sleep outside my hut. A young woman, my neighbour gives me food. People respect me. I roam in the village in day time. No one lives in my hut except me. I live alone but I am at peace. Sometimes I feel loneliness but I am contented. One day I died while sleeping. Villagers cremated me respectfully. My life was simple and contented.

Depression is huge ..youngsters, middle aged and even old people suffer from it. It doesn't spare any age , or sex or the rich or the poor . It's like a monster on a rampage . ..a boyfriend or a girlfriend has left them , inability to cope up with changing lifestyle, problems with the spouse or the in -laws, Ill health , children leaving you and going away for further studies or sons separating from parents after marriage , death of a spouse or a child or a parent, sibling rivalry where you are unable to do better than your brother or sister, parents creating differences between one child and the other...there are so many, many causes.Remember , wherever your thought goes , energy follows. The more you talk of depression , the same energy awaits you . A lot of people are fat today because they do emotional eating ie filling the emptiness in you with food . The stomach fat is nothing but stored emotions or undigested emotions . Talking about depression, in medical terms , it's a mood disorder and loss of interest in your daily activities. It can lead to sleeplessness, anxiety, anger, aggressiveness, frustration , lack of appetite, binging, anorexia, lack of concentration, low self esteem and even suicidal thoughts . It's about feeling low for no reason . Life is a journey and how you want to go about it, is your choice . Life gives you opportunities to figure out things for yourself , its upto you how you want to do it . The path may not be easy , but you can dare to walk because the end of the road is always beautiful. Believe it and it shall happen .

Overreaction is harmful. Overreaction in situations is instinctive and damaging but the realization comes later. Watch out for warning signs, identify, plan and convince self of the need to change this aspect of your personality. One who controls this aspect of his/her personality gets better control over self that helps avoid unwarranted outcome. Building a strong relationships after all is very important for socializing, having fun conversations and to discuss something weighing on mind.

Case Study... Cause and Effect #Karmic Link... Why do I have a daughter with autism/ Asperger ? Why do I have a difficult relationship with husband? What is the purpose of my life? A 42 year woman, with these queries, came to understand the reasons of her extreme sufferings. Session….. It is a beautiful small English house surrounded by trees. My parents along with 4-5 kids are sitting in a room and talking. I am a girl wearing frock. I am a young woman in a Church. It is my wedding. The groom has come along with a six year old boy, his son. I came to a big house with lot of wooden work after marriage. My husband is a very important person, always busy, not bothered about me. Lots of people have gathered here for a party. The boy calls me mom. It is his birthday celebrations. I am attending to every guest. My husband is not present. Mine is very lonely life, just taking care of the boy and home. Now I am holding a small girl child in my hands. The boy is of 10 years now, very happy, jumping around. I am feeling little happy but I do not like the boy. He hurts my daughter. I want to protect her. I want him to go away (started crying). My daughter is grown up now but it seems I am around her all the time as something is wrong with her. I always worry about her. It seems she has the similar type of disorder—Autism/Asperger. I teach her to play piano. Boy is not at home. Three of us, my husband, daughter and me are here. I did not allow him to live with us. He is growing up at some other place. I am pregnant again. I am 40 now. I have lot of health problems and severe breathing difficulty. My husband and daughter are present near me. I think I am at full term. I am sinking, feeling numb, feel no pain anywhere. I am no more. There is lot of sadness that I did not give birth to child. My last thought was about my daughter and that I should have loved the boy. I am buried, it is 1859. My name is Mary. Guided to light, the master light came, when she asked what is the purpose of my present life? The answer came - love everybody, selfless love. In that life you did not love the boy so in this life you have to learn unconditional love. The husband and daughter are my current life husband and daughter also, more difficult to live with. As a past life regression therapist again I witnessed karmic link affecting present life so much, We must sow all the seeds in our life with love.

Stay confident– It is time for students to beat stress... Counselling helps.. Contact Anmol Singh, Psychologist, Chandigarh The fear of approaching examination makes students anxious and builds stress. It adversely affects the preparation and thus academic performance. Lack of completion of syllabus, apprehension about retention and non clarity of concepts are some of the factors that make the student pessimistic about his/her success and thus affects results. Students must identify the factors of his/her fear, seek guidance of parents, teachers, professional & friends to allay the fear and overcome the problem to gain confidence. Assess your capabilities, resources and be practical in determining your own goal instead of comparing with friends. Plan your study hours and stick to preparation schedule, work hard, put in sincere efforts to go thoroughly through the syllabus. Do not panic, lose patience and get frustrated, calm your mind, be firm & believe in your strength, remain motivated, the thoughts of rejection must never cross your mind. Contact at 9872880634.

Stress in life...... How much needless stress are you carrying around right now? Do you feel burdened by life's uncontrollable circumstances & your own emotional issues? Stress remains a part of life and its degree increases as we grow. Experiencing palpitation, uneasiness, fatigue etc are the symptoms when you need to take note of it as it is when you start loosing focus. It starts taking over your body and mind. It becomes a hindrance in your path of a happy living. The company of certain individuals strongly impacts state of mind, emotions and life as a whole. His/her behavior, attitude, approach etc, whether you like it or not, have a reason so do not judge instead try to find the reason and work around it. Instead of avoiding, dragging on living with relationships that lead to emotional turmoil transform the situation to understand/introspect and face your own barriers, break them and grow. It will help you respond introspectively instead of predictable reactive mode. The most logical way is to keep interacting that will help you understand their thoughts, perceptions and belief thus keeps your negative emotions in check helping you work on possibilities and keep yourself in control of the situation. Always remain motivated. Remain enthusiastic. Life is dynamic. Circumstances keep changing. Keeping your hobby alive and kicking is the best stress buster to reduce mental stress. Surround yourself with people full of enthusiasm and action. Becoming more grounded & happy starts with letting go of worry & stress. Counselling session helps you learn to have hold on your will power. Contact m-9872880634