@ ध्वनि और सात चक्र - 1 =================== ऊर्जा का ध्वनि रूप कभी नष्ट नहीं होता । आज भी विज्ञान कृष्ण की गीता को आकाश से मूल रूप में प्राप्त करना चाहता है । ध्वनि की तरंगे जल तरंगों की तरह वर्तुल (गोलाकार) रूप में आगे बढ़ती हैं । सूर्य की किरणें सीधी रेखा में चलती हैं, इनका मार्ग कोई भी अपारदर्शी माध्यम अवरुद्ध कर सकता है । जल तरंगें जल तक ही सिमित रहती हैं । लेकिन ध्वनि तरंगों को कोई माध्यम रोक नहीं पाता है । गर्भस्त शिशु भी ध्वनि स्पंदनों ग्रहण कर अभिमन्यु बन जाता है । प्रकृति ने शरीर को सात धातुओं में, सात चक्रों में , सप्तांग गुहाओं में श्रेणीबद्ध किया है ।ध्वनि को भी सात सुरों से अलंकृत किया है । सम्पूर्ण ब्रम्हाण्ड जो की ध्वनि अर्थात नाद पर ही आधारित है, सात ही लोकों में बटा हुआ है ।यथा: भु - भुव: - स्व: - मह: - जन: - तप: - सत्यम् ।शरीर के सात चक्रों की तुलना भी इन सात लोकों से की गयी है । जैसे सृष्टि और प्रकृति में संतुलन जरुरी है, उसी प्रकार शरीर तथा चक्रों में संतुलन आवश्यक है ।प्रत्येक चक्र पर वर्णमाला के वर्ण भी अभिव्यक्त होते हैं। इन वर्णों का , सात सुरों के स्पंदनों का चक्रों से विशिष्ठ सम्बन्ध होता है । दूसरी ओर प्रत्येक चक्र से शरीर के कुछ अवयव जुड़े हुए हैं । चक्र शरीर के विशेष शक्ति केंद्र हैं , अत: इनसे ही , आश्रित अवयवों की क्रियाओं का नियंत्रण होता है । अवयवों के रोगग्रस्त होने की दशा में चक्रों का संतुलन भी बिगड़ जाता है । चक्रों का सीधा सम्बन्ध हमारे आभामंडल से होता है । इसी आभामंडल से हमारा मन निर्मित होता है । आभामंडल अपने चारों ओर के वायुमंडल से ऊर्जाएं ग्रहण करता है । यहाँ से सारी ऊर्जाएं चक्रों से गुजरती हुई विभिन्न अंगों , स्नायु कोशिकाओं में वितरित होती है । मूलाधार और सहस्त्रार को छोड़कर सभी चक्र युगल रूप में होते हैं । एक भाग आगे की ओर तथा दूसरा भाग पीठ की ओर । साधारण अवस्था में सभी चक्र घड़ी की दिशा में घूमते हैं । हर चक्र की अपनी गति होती है । इसमें होने वाले स्पंदनों की आवृति ( frequency ) के अनुरूप ही चक्र का रंग होता है । चक्र का आगे वाला भाग गुण - धर्म से जुड़ा है । पृष्ठ भाग गुणों की मात्रा , स्तर और प्रचुरता से जुड़ा होता है । युगल का संगम रीढ़ केंद्र होता है । जहाँ इडा - पिंगला भी मिलती हैं । यही केंद्र अंत:स्रावी ग्रंथि (endocrine gland) से जुड़ा होता है । अनंत आकाश से तथा सूर्य से आने वाली ऊर्जाएं हमारे आभामंडल और चक्रों के समूह के माध्यम से हमारे स्थूल शरीर में प्रवेश करती है । अंत:स्रावी ग्रंथियों के नाम एवम् स्थान:- ======================== चक्र ग्रंथि स्थान --------- ----------- -------------- 7 सहस्त्रार पीनियल कपाल 6 आज्ञा पिच्युटरी (पीयुशिका) भ्रूमध्य 5 विशुद्धि थायराईड (गलग्रंथी) कंठ 4 अनाहत थायमस (बाल्य ग्रंथि) ह्रदय 3 मणिपूर पेनक्रियज (अग्नाशय) नाभि 2 स्वाधिष्ठान एड्रिनल ( जनन ग्रंथि) पेडू 1 मूलाधार गोनाड (अधिब्रक्क) रीढ़ का अंतिम छोर कार्य क्षेत्र ======= सहस्रार - ऊपरी मस्तिष्क, दाहिनी आँख, स्नायु तंत्र, शरीर का ढांचा, आत्मिक धरातल, सूक्ष्म ऊर्जा सइ सम्बन्ध, पूर्व जन्म स्मृति आदि । भ्रूमध्य - ग्रंथियों की कार्य प्रणाली, प्रतिरोध क्षमता, चेहरा तथा इन्द्रियों के कार्य, अंत:चक्षु , चुम्बकीय क्षेत्र, प्रज्ञा आदि । विशुद्धि - स्वर यंत्र , श्वसन तंत्र , अंत:श्रवण, टेलीपेथी, अंतर्मन आदि । अनाहत - रोग निरोधक क्षमता, ह्रदय, रक्त प्रवाह , दया - करुणा का केंद्र, अन्य प्राणीयों के प्रति सम्मान भाव आदि । मणिपुर - पाचन तंत्र, यकृत, तिल्ली , नाड़ी तंत्र , आंतें , बायाँ मस्तिस्क, बौद्धिक विकास आदि । स्वाधिष्ठान - प्रजनन तंत्र, गुर्दे , मूत्र , मल, विष विसर्ज्ञन, भावनात्मक धरातल, सूक्ष्म स्तर आदि । मूलाधार - विसर्जन तंत्र , रीढ़ , पैर ,प्रजनन अंग, जीवन ऊर्जा का मूल केंद्र, भय मुक्ति, शक्ति केंद्र । क्रमशः

शरीर में दर्द / दर्द आप प्यार करने के लिए या प्रेम जीवन और दोस्ती को गले लगाने के लिए प्रयास करें। Body Aches / Pains You are Longing to be loved or held.Try to embrace love life and friendship and feel that love life and frienship embrace you.

Get Your Solar PLEXUS HEALED...

चिंता ....

आप अपने जीवन के प्रवाह पर भरोसा नहीं कर रहे हैं । आप खुद को प्यार और खुद का अनुमोदन और जीवन की प्रक्रिया में विश्वास करने के लिए प्रयास करें। आप को सुरक्षित महसूस करें।

AURA HEALING , CHANDIGARH

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ॠषि-मुनियों ने मनुष्‍य के शरीर में सात शक्ति-केंद्रों की उपस्थिति बताई है। इन शक्ति-केंद्रों से इन्‍द्रधनुषी सात रंग निकलते हैं। जो मनुष्‍य के शरीर पर एक दिव्‍य आभा-मण्‍डल का निर्माण करते हैं। इस आभा-मण्‍डल को देख मनुष्‍य की भौतिक व मानसिक स्थिति का सही ज्ञान प्राप्‍त कियका जा सकता है। आभा-मण्‍डल के रंगों को देख मानव-शरीर में निकट भविष्‍य में होने वाले विभिन्‍न रोगों का काफी समय पहले पता लगाया जा सकता है। किरलियन फोटोग्राफी द्वारा आज आभा-मण्‍डल का चित्र लेना सम्‍भव हो गया है। इस तकनीक द्वारा रोग के साथ-साथ मनुष्‍य की भौतिक बुराइयों का भी उपचार संभव है।

" आभा मंडल ",

आभा " आभा मंडल ", जैव चुंबकीय क्षेत्र , जैव प्लाज्मा और सूक्ष्म शरीर के रूप में जाना जाता है एक मानव ऊर्जा क्षेत्र है।
आभा दो परतों में है ; इनर आभा और आउटर आभा । इन दोनों के बीच में स्वास्थ्य आभा है । कोई भी , नकारात्मक गंदा, रोगग्रस्त और विदेशी ऊर्जा स्वास्थ्य आभा में जम जाता है।

The urge for revenge & the false taste of victory or happiness related to it can only end when the belief, that others are responsible for what you feel, is seen as a false one. Only when you take full responsibility for whatever thoughts and feelings you create will it be possible to end the anger and the hatred that seeks revenge. When someone hurts , you create a negative image of your self and the other person in your mind’s eye, in different ways.You see yourself and the other in a negative light, yourself as a victim and the other person as a victimizer. You need to stop doing that and see yourself and the other in a positive light, in the same light as before, irrespective of the negativity that the other has radiated to you. When we do that, we will stop pointing the finger at others for whatever hurt we may feel. Only when it is fully seen and accepted that someone can hurt or harm your vehicle, the physical body, but not you, the controller or driver of the vehicle, will rage and the desire for revenge stop existing inside your consciousness.

Pranic healing for shoulder pain....09872880634

Pain in your shoulders.

Shoulder pain may indicate that you’re carrying a heavy emotional burden. That’s where the saying “shouldering a problem” comes from. Focus in on some proactive problem solving and distributing some of that burden to other people in your life.

Read some where, like to share.. The effects of a past life can manifest in your current life in many ways .Inside our subconscious lie our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have had a hand in shaping who we are today. The effects of a past life can manifest in a later lifetime in many ways - phobias, self-limiting beliefs, physical problems, or innate creative abilities. Violence, death & trauma in a past life may show up as fear, uncontrollable anger, or low self-esteem in this one, while positive experiences from an earlier lifetime may cause you to feel strongly drawn to certain people, places, or objects without knowing why. Many people turn to past life regression therapists to revisit their past lives. Past life regression allows you to recall the memories & emotions associated with a past life that continue to exert an influence over your present reality. You may not have even been aware that these experiences are still affecting you today. Past life regression therapy can offer you a unique opportunity to reconnect with these memories so you can understand them and free yourself.

PRANIC HEALING ,CHANDIGARH

The most effective way to deal with tension & worry is to control it from the inside out.

Pranic healer...

If we learn to pay attention, listen closely to this inner discomfort & the message it conveys, we will also hear why & how to make corrections, so that we no longer create negative karma.

To remove negative energy from your Aura...Salt water remedy is very effective.... What is required for the salt water remedy? A large sized bucket Water filled in the bucket (up to 50%) to cover the ankles when the feet are immersed in the bucket Rock salt If rock salt is not available one can use sea salt crystals/table salt, however the effectiveness of the remedy will reduce to 30% (of the remedy when rock-salt is used) A towel A foot mat 4. How is the salt water remedy performed? 4.1 Step by step instructions Preparation: Fill a bucket (up to 50%) with water so as to cover the ankles. Add 2 tablespoons of rock salt. Pray to God sincerely and with faith to remove the black energy in you. Also pray specifically for destroying the black energy of the (demons, devils, negative energies, etc.) affecting you. Prayer is an important ingredient which enhances the effectiveness of this remedy. The remedy: Sit upright with your feet immersed in the salt water. Keep a distance of at least 2-3 cms between the feet. This aids in the maximum discharge of black energy. If the feet touch each other, then there is obstacle to the discharge of black energy through the feet. Keep the feet in the salt water for 10 – 15 minutes. While the feet are immersed, chant the Name of God according to your religion. On completion: After the completion of the remedy give gratitude to God and pray for the creation of a protective sheath around you. Then throw the salt water in the toilet and rinse the bucket with fresh water.

Emotional Freedom Technique (EFT, ERT) EFT helps to remove daily stress from your body and mind. Tapping on certain points helps to release day to day clutter from body, mind, Aura, and Chakra. Easy to learn, easy to use. It can be learnt in 5 hours. No need for formal education. It can be learnt by any age group.

Pranic healers in chandigarh

"When we decide that we no longer want to be bitter, we are reborn into a world filled with delight and fulfillment unlike any we knew while in the clutches of bitterness. The veil it cast over our lives is lifted, letting light and warmth touch our souls." ....‪#‎happysoul‬

#souljourney #soulmate "Our universe grants every soul a twin- a reflection of themselves -the kindred spirit – And no matter where they are or how far away they are from each other- even if they are in different dimensions, they will always find one another. This is destiny; this is love.” – Julie Dillon

“It’s one thing to fall in love. It’s another to feel someone else fall in love with you, and to feel a responsibility toward that love.” –– by David Levithan

inner critic inside you !!!!

‪#‎innercritichealing‬
Sometimes it feels as if we have many different people living inside of us, expressing themselves in voices that seem distinct from one another. There is the inner child with its wants & needs, the angry voice that expresses its opinion & probably several more as well. With all these different parts of ourselves express differing desires and needs and opinions, we may begin to feel as if we have no clarity. It is difficult to know which voices to pay attention to & which ones to ignore or dismiss. Even if we manage to move forward amidst the confusion, doubts & concerns may linger in our psyches simply because they have not been fully expressed & examined. As a result, we may have trouble being at peace with the decisions we do make.

In a way, moving from one point to another when you feel strongly driven to do so is a way of bringing your spiritual and earthly energies together.....#pranichealing #pranichealer #chandigarh

Read somewhere, like to share.... The route you need to travel may not always be clear; you may feel inspired to change yet be unsure as to why or how. Clarity may come in the form of a question if you are willing to seriously ask yourself where your soul is trying to take you.

READ SOMEWHERE, LIKE TO SHARE... Give yourself permission to let go...of past regrets, failures or mistakes; unresolved pain & disappointments; or actions that you should have, would have, or could have taken ~ but did not.

Pranic healing for Depression...09872880634

The definition of happiness and the determination of the means for achieving it, belongs to you and YOU ONLY.

REIKI - MASTERSHIP COURSE IN CHANDIGARH...9872880634

The definition of happiness and the determination of the means for achieving it, belongs to you and YOU ONLY.

‎‬ ‪#‎ert‬ trainer ‪#‎lifecoach‬ ‪#‎drvandanaraghuvanshi‬ Emotional Freedom Technique (EFT, ERT) EFT helps to remove daily stress from your body and mind. Tapping on certain points helps to release day to day clutter from body, mind, Aura, and Chakra. Easy to learn, easy to use. It can be learnt in 5 hours. No need for formal education. It can be learnt by any age group.

OCD....COMMON SYMPTOMS....

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Obsessions about Dirt and Contamination

	Unfounded fears of contracting a dreadful illness
	Excessive concerns about dirt and germs (including the fear of spreading germs to others); and environmental contaminants, such as household cleaners
	Feelings of revulsion about bodily waste and secretions
	Obsessions about one's body
	Abnormal concerns about sticky substances or residues

Obsessive Need for Order or Symmetry

	An overwhelming need to align objects "just so"
	Abnormal concerns about the neatness of one's personal appearance or one's environment

Obsessions about Hoarding or Saving

	Stashing away useless trash (such as old newspapers or items rescued from trash cans)
	The inability to discard anything because it "may be needed sometime," a fear of losing something or discarding something by mistake

Obsessions with Sexual Content

	Unwanted sexual thoughts that one views as inappropriate and unacceptable
	Fear of molesting a child, despite no desire to do so
	Fears that one may be homosexual

Repetitive Rituals

	Repeating routine activities for no logical reason
	Repeating questions over and over
	Rewording or rewriting words or phrases

Nonsensical Doubts

Unfounded fears that one has failed to do some routine task (such as paying the mortgage or signing a check)

Religious Obsessions (Scrupulosity)

	Troublesome blasphemous or sacrilegious thoughts
	Excessive concerns about morality and right or wrong

Obsessions with Aggressive Content

	The fear of having caused some fatal tragedy (such as a fatal fire)
	Repeated intruding images of violence
	The fear of acting out a violent thought (such as stabbing or shooting someone)
	The irrational fear of having hurt someone (for example the fear of having hit someone while driving)

Obsessions with Food and Weight

	Preoccupation with foods or food measurements
	Rituals involving food (for example making sure that every bite is the same size, not letting foods touch on plate, etc.)
	Irrational fears that some foods are bad or must be avoided
	Being overly concerned about one's weight (for example weighing one's self several times a day)

Superstitious Fears

	The belief that certain numbers are "lucky" or "unlucky"
	Excessive, ritualized hand-washing, showering, bathing, or tooth-brushing
	The unshakable feeling that household items, such as dishes, are contaminated and cannot be washed enough to be "really clean"

Compulsions about Having Things Just Right

	The need for symmetry and total order in one's environment (for example, the need to line up canned goods in the pantry in alphabetical order, to hang clothes in the exact same spot in the closet every day, or to wear certain clothes only on certain days)
	The need to keep doing something until one gets it "just right"

Hoarding Compulsions

	Minutely inspecting household trash in case some "valuable" item has been thrown out
	Accumulating useless objects

Checking Compulsions

	Repeatedly checking to see if a door is locked or an appliance is turned off
	Checking to make certain one has not harmed someone (for example, driving around and around the block to see if anyone has been run over)
	Checking and rechecking for mistakes (such as when balancing a checkbook)
	Checking associated with bodily obsessions (such as repeatedly checking oneself for signs of a catastrophic disease)

OCD...

Avoiding temples, religious places, having obscene thoughts for God, mentally seeking lots of forgiveness for having such thoughts in one's mind can be a form of OCD (obsessive-compulsive disorder).

Pranic healig for stress...

Worry is fear not love. Your imagination is too creative and expansive to waste on worry. The people in your life are too precious to worry about, send them Loving energy and positive thoughts instead. Your time is too precious to waste on fear-based thoughts.

12 Factors Governing Your Life We all are bounded by the law of nature. The super consciousness which binds this whole universe shows its power of existence everywhere. The consciousness of energy & vibrations always remind us its laws which is equal for everyone, connecting us with the consciousness of oneness, taking us from the world of dualism to the world of unification. The 12 factors or law of nature, consciously or unconsciously are practiced by everyone and these are the powerful tools which can either make us and free us from all worldly illusions through the path of salvation and enlightenment; or it can break us by capturing our consciousness in its vicious cycle of cause and effect. One can knowingly use these factors to attract abundance and divine love in their life and can also choose the divine path of enlightenment and be free from the illusion of duality or one can say “maya”. These 12 factors which govern our life are also described as 12 laws of karmas. Let’s see what these 12 factors are: 1 Cause and Effect Every cause has its effect & every effect has its cause. The consciousness of universe works on the unseen waves of energies & vibrations. Whatever energy & vibrations we send to the universe, the same consciousness of energy comes back to us. If one seeks love, peace & happiness in their life, then he must tune his frequency to these energies. We receive what we give to the universe. Consciously using this factor of cause and effect, one can make his/her life full of abundance, love, peace & happiness. Just give what you want in your life. 2 Creation Universe wants our participation to grow in life. Nothing happens just sitting ideally. Whatever we get in our surroundings is our own creation in our inner state of mind. Carefully designing the creations of our outer world and working on that, helps us in achieving whatever we want in our life. 3 Humility If we focus or see others with some negative character traits, it means we are focused on that negative energy despite being focused on a higher level of consciousness. Whatever we refuse to accept, that comes to us. Accepting everyone & focusing on higher state of consciousness, the negative traits will never bother us. 4 Growth The growth must be from inside. We cannot change people, places or things surrounding us, but we can change ourselves. When growth occurs from inside, universe accept that and changes occurs in surroundings. 5 Responsibility We are responsible for everything, what we have in our life whether positive or negative. The world is the mirror of our inner self. So, we are responsible. By taking responsibility what is in our life, we can change it, in a way we like to have our life. 6 Connection Universe is beyond the perception of dualism. Everything & every incident is connected to each other. Past, present, future everything is connected. For job to be done, every step must be taken. Every step is important to accomplish the task. 7 Focus Focus is a very essential factor governing our life. Energy must be focused on a single task at a time. Focusing on different things at a same time scatters our energy and none of the dreams comes true. 8 Giving and hospitality Whatever energy we put into the universe, that comes back to us. By practicing giving & hospitality one can attract those things in his own life. 9 Here and now Everything is here & now. Whatever one want in his/her life must be felt in ‘here & now’ and that is in present tense. Looking backward take us to the past which prevent us from having new growth. Looking in future, the things remains in future only. Whatever we want must be focused with energy, as if it was already yours. It helps in materializing the things soon. This is the power of here and now. 10 Change Change is the path of growth. It took great effort as it brings us out from our comfort zone. If we don’t accept change, we do the same mistake again and again. 11 Patience and rewards Everything takes its own time to materialize. Along with great effort, patience is also required to see the things materializing. The true happiness comes as a reward which requires lots of patient and persistence along with hard work. 12 Significance and inspiration One get job done & accomplished something, if one put all effort in the form of energy & intent to it. Contribution to something inspires us from within and others too.

OCD [OBESSIVE COMPLUSIVE DISORDER]...

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Common Features of Obsessions and Compulsions
===============
There are seven common features of obsessions and compulsions. The first three are related to obsessions and worrying in general; the last four are for people who experience both obsessions and compulsions. Listen to which ones fit you.
(1) Your obsessions involve a concern with disastrous consequences. You are usually afraid that some harm will come to you or others. For instance, you'll forget to lock the doors of your house, and someone will break in and harm your family. Or you'll neglect to thoroughly wash your hands, and you'll develop some dreaded disease.
Some people have compulsions, and they don't have that sense of obsession. They don't really know what they're worried about. But usually you will get a sense of dread, like something terrible is going to happen.
(2) There are times when you know your obsessions are irrational. Some people believe their worries are accurate reflections of reality, and it's hard for them to get a perspective. But for most people there are times when you know that your worries are senseless. During good times, when you're not under stress, and you're not involved in your ritual or really worried, you can say, "This is crazy. This doesn't make any sense." You know that you're not really going to get sick if you fail to wash your hands five times. You don't really believe that your boss will humiliate you if you make one typing error. Nonetheless, when you start to worry, you believe those fearful thoughts.
(3) You try to resist your obsessions, but that only makes them worse. You want to get rid of these worries because they cause so much fear. But when you fight these thoughts it often makes them more intense.
This gives us a clue to one of the ways we can start to change this negative pattern. If resisting the thoughts makes them worse, what might help lessen them? ...Believe it or not, accepting your fearful thoughts will help lessen them! We'll talk more about acceptance in a few minutes.
(4) Compulsive rituals provide you temporary relief. Some people just worry, and they don't have compulsive rituals, so this one wouldn't fit them. But when people do use compulsions, they provide relief and restore a sense of relative safety, even if just for a little while.
(5) Your rituals usually involve specific sequences. This means that you often have a set pattern for how you wash, or check or count or think in order to be released from you distressing worries.
(6) You try to resist you compulsions too. If your compulsions are brief, and don't interfere with your daily living, then you can probably tolerate them. But if rituals are inconvenient and take a while to perform, then you probably try to avoid the rituals or to complete them as soon as possible.
(7) You seek out others to help with your rituals. Compulsions can be so distressing that you enlist the help of those close to you. You may ask family members to help count for you, or friends to check behind you, or your boss to please read over a letter before you seal it up.
These seven features should give you a better sense of your symptoms.

Pranic healing helps in removal of unauthorised cords....

Read somewhere, like to share.... One of the most incorrect beliefs that we have acquired since childhood is that to worry is to care, worrying is caring. Our parents are the people whom we grow up with & are closest to in our childhood. As soon as we are born, in fact even before we are born, even when we are in our mother’s womb, they start transmitting the energy of this belief through their thoughts & later on when we are physically present in front of them, through thoughts, words & actions; to us, which we catch, because we being a spiritual energy, not only transmit or radiate but also absorb energy. As we grow up, this false belief keeps reaching us from everyone on a subtle as level as physical level from whom we meet & are close to including our friends, siblings (brothers & sisters), spouse etc. and slowly we start accepting this belief as being completely true & lead our lives according to it & even transmit the same to others. . Worry is fear or anxiety & care is love or concern, they are two opposite emotions which can never exist together at thesame time.

Devotion अर्थात् शरणागति या भक्ति इस प्रकार ये सभी नाम प्रेम के ही हैं।प्रेम ( मोह नहीं ) ही सर्वोच्च भक्ति हैं , प्रेम ही वास्तविक जीवन है, प्रेम में ही बास्तविक सुख है और यही मोक्ष का कारक भी है ।भगवान श्री कृष्ण जी ने भक्ति को सर्वोपरि कहा है लेकिन भक्ति का आधार प्रेम बताया है ।

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Soft Heart – a place to regenerate and find renewed balance

Let’s face it, nobody feels great, or even good, all the time. How you feel can shift frequently during a day, week or month. Mood swings are commonplace as life becomes more complex, overstimulating & uncertain.
Shifts in feelings & mood can be exhausting & confusing unless you have emotion regulation tools to use. When you learn to go to your Soft Heart, you’ll find an easygoing, warm place of compassion for yourself. It’s not a mushy or self-pitying place. It’s a place of ease & self-care.

A useful metaphor for Soft Heart is a warm, calming bath. Imagine yourself soaking in this bath in your heart, easing away tension & anxiety little by little.

*Your first step, before entering the "soak," is to recognize that you’re feeling disturbed, overwhelmed or depressed.

*Remember, it’s not the issues that cause your low-ebb feelings as much as the significance you’re giving them.

*Now, find your Soft Heart attitude by feeling love, care or appreciation for a person, pet or something you really care about. This helps you get into a soft place in your heart & increases your effectiveness when feeling care & compassion for yourself.

*Soak & relax any unwanted feelings in the compassion of the heart, letting the significance dissolve a little at a time. Take your time doing this.

*Keeping your attention in a Soft Heart can allow more coherent heart rhythms to emerge, helping you recoup mental, emotional & physical vitality.

*Respect the fact that you are human, living in challenging times. Allow yourself to ease & rest in the comfort of your Soft Heart to recoup energy.

 

As you move in slower motion for a while, you’ll find that your emotional energy delicately recharges & your vitality & heart buoyancy eventually will return.

ENERGY HEALING ,CHANDIGARH

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How The Body Clears Energy - Whole-Self Well-Being
When your body is physically ill, try treating your emotions too & view your body as a whole.
Whole-self well-being is, in part, the result of a harmonious flow of energy between our physical & mental selves. When this flow is thrown out of balance for any reason, the body & mind react to one another rather than act cooperatively. Ongoing stress, sadness, anxiety, excitement & fear can overwhelm the cerebral self, causing traumatic energy to be channeled into the body. The body then responds by taking steps to organically dispel the energy that has burdened it & expressing it by means of physical symptoms such as illness, fatigue, or disease. In some cases, these symptoms can simply be allowed to run their natural course & recovery will come about naturally. In most instances, however, health & wellness can only be restored by a dual course of treatment that acknowledges both the physical manifestations of energy clearing & the underlying emotional causes.
Many of the ailments we experience over the course of our lives can be indicative of the body’s attempts to process intellectual & emotional energy. Swollen glands, for example, can signal that you are going through a period of emotional cleansing. Even something as simple as a pimple can indicate that your body is ridding itself of toxins & old energy. In Chinese medicine, intense emotions are held in the body’s organs as a matter of course. Grief lurks in the lungs, anger inhabits the liver, fretfulness lingers in the heart, worry is held in the stomach, & the kidneys harbor fright. Particular illnesses & symptoms represent the body’s attempts to clear emotional energy. Coughs or bronchitis can signify that the physical self is clearing away grief while a loss of appetite may signal that worry is being actively addressed.
When you feel ill or imbalanced, treating your whole self rather than treating the physical self alone can empower you to determine the root cause of sickness. Since you understand that your physical symptoms may be an expression of emotional discomfort, you can establish a balanced treatment regimen to ensure that you quickly recover your good health. 

Read somewhere, like to share..\ .What is Ego? The ego is our sense of self. Our boundaries; a feeling of being me. Ego gives us definition in the 3-dimensional world: ”This is my body. This is my mind. This is me. These are my preferences, my limits – my, me, mine.” Ego is a necessary component of human life. It informs us of our choices in the world. Our beliefs, feelings, emotions & thoughts create our current & future realities so if you believe you need the ego to remain within your being to protect you, then that is a very valid belief that will continue to serve your soul’s learning process. However, just because we believe something to be true for us does not mean it is the highest truth for our evolution. At this time on the Earth we are in a very intense period of transformation where we are releasing old distorted beliefs & energies that once served our highest good & we are replacing them with new more evolved beliefs that will help us expand our consciousness so we can move forward. Positive Ego To have definition in this 3-dimensional world, we need our ego, right? But what choices do we make with this ego of ours? And how do we train ourselves to redefine our ego boundaries, as we expand as humans? Usually our sense of self is a sensation in the upper stomach; the solar plexus. This is the point of the inner sun that, when in balance, gives us a feeling of empowerment & joy in our lives. It gives us power to act and keeps us feeling independent & strong. It radiates warmth out into the rest of the body. It makes us value our uniqueness & when properly tended to & channeled, prepares us for greater service to others as the ego-energy is funneled up into the heart center. This is positive ego. Negative Ego Ego is by definition limiting. Its function is to keep us safe, to contain us. Its understanding doesn’t reach beyond the material world. The ego understands only that which it can grasp; “I am safe because I have a house, money, food in the fridge” is typical ego reasoning. Putting security in that which can be seen is what the ego does. Either or – thinking is typical of the ego as well. It thrives on comparison.”Why does he get that & I don’t?” is a familiar tune from the ego music library. For the ego it might be hard to understand that if I am a child of the Universe, that by being special, nothing is being taken away from anyone. If you feel yourself to have a big ego & you’ve been beating yourself up about it – you can stop now. Lots of ego energy just means lots of energy potential to be channeled into your heart, to be used for compassion, service & healing. This can be done through working with selfless service (Nothing refines your ego like putting your own needs aside!), meditation, yoga, or other spiritual practices. If you’ve been repressing your ego, you can stop it now. Let yourself feel your stomach area. Strengthen your abdominal muscles. Do an intestinal cleanse. You might have some shame issues or anger issues to work through as you allow your sense of self to awaken. Let yourself discover your uniqueness. And from that point, start your expansion into recognizing the miracle within all.

PRANIC HEALING FOR DEPRESSION, CHANDIGARH

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WE DON'T HAVE TOO MANY FRIENDS... JUST GOOD FRIENDS

A farmer had some puppies he needed to sell.  He painted a sign advertising the 4 pups & set about nailing it to a post on the edge of his yard.As he was driving the last nail into the post he felt a tug on his overalls.
He looked down into the eyes of a little boy. "Mister," he said, "I want to buy one of your puppies" 
"Well," said the farmer, as he rubbed the sweat off the back of his neck, "These puppies come from fine parents and cost a good deal of money."
The boy dropped his head for moment. Then reaching into his pocket, he pulled out a handful of change and held it up to the farmer. "I've got thirty-nine cents. Is that enough to take a look?"
"Sure," said the farmer. A "Here, Dolly!" he called.
Out from the doghouse and down the ramp ran Dolly followed by four little balls of fur.
The little boy pressed his face against the chain link fence. His eyes danced with delight. As the dogs made their way to the fence, the little boy noticed 
something else stirring inside the doghouse.
Slowly another little ball appeared, this one noticeably smaller. Down the ramp it slid. Then in a somewhat awkward manner, the little pup began hobbling toward others, doing its best to catch up...

"I want that one," the little boy said, pointing to the runt. The farmer knelt down at the boy's side and said, "Son, you don't want that puppy. He will never be able to run and play with you like these other dogs would."
With that the little boy stepped back from the fence, reached down, and began rolling up one leg of his trousers.In doing so he revealed a steel brace running down both sides of his leg attaching itself to a specially made shoe.
Looking back up at the farmer, he said, "You see sir, I don't run too well myself, and he will need someone who understands."

With tears in his eyes, the farmer reached down and picked up the little pup.

Holding it carefully he handed it to the little boy.

"How much?" asked the little boy... "No charge," answered the farmer, "There's no charge for love."

The world is full of people who need someone who understands.

READ SOMEWHERE ,LIKE TO SHARE... The sense of feeling bored in life can be an indicator that we need to be proactive in creating change. Sometimes we feel that things aren’t moving along fast enough for us & that the world is passing us by. It may be that time seems to stand still & that we are simply bystanders in our own lives. Other times it might appear that there is nothing new left for us to experience & that we are locked into a never-ending cycle of static state. If we take the time to listen to these feelings we will notice that there is probably more going on beneath the surface, like our apprehension to venture out into the unknown. By taking a new look at how we live our lives, however, it will be easier to break through our sense of boredom & enter into a more positive state of being. When life seems monotonous, it is usually an indication that there is something we need to change. Boredom can easily lead us down the path to despondency. Acknowledging our feelings & then setting the intention to alter just one small thing in our life can give us a much more affirmative outlook. This act of change allows us to step outside of ourselves & discover new & exciting things that are often already present in our everyday lives. Simple things such as eating a healthier diet, taking a new class, or joining a club are all ways in which we can go beyond our comfort zone & explore the wonders that exist all around us. Keep in mind that the moment we do something different from our usual routine, the more fresh energy, hope &blessings we will manifest in our life. What this means is that we’ll no longer see things as being tedious but will instead realize the preciousness of everything. Being able to integrate these subtle changes on a daily basis allows us to recognize the miracles that are our lives. Even though we may think of change as doing something life-altering or drastic, gentle transitions from our habitual ways of doing things & an appreciation of all life offers us will truly bring about positive & lasting transformation.

READ SOMEWHERE, LIKE TO SHARE...Shifting the Mood - Attitude Follows Perspective We all have to do things in our life that we don't want to & the easiest solution is with to change our attitude. We all have days when we are faced with chores, errands, or responsibilities that we don’t want to do. At times like these, it’s easy to get into a bad mood & stay in one as we tackle these tasks. However, given the fact that our bad mood will not change the fact that we have to do these things, & will most likely make things worse, we could also try to shift our attitude. Many wise people have pointed out that it is not so much what we do as it is how we do it that makes the difference in our lives. It’s important when we’re facing something that’s really hard for us, whether it’s doing taxes, paying bills, or visiting a challenging relative, that we lovingly support ourselves through the process. The more supported we feel, the easier it is to open our minds to the idea that we could change our way of looking at the situation. In truth, most of the chores we don’t like doing are intimately intertwined with our blessings. When we remember this, we feel gratitude, which makes it hard to stay in a dark mood. We can shift our attitude by considering how much we love our home as we clean it & how lucky we are to have a roof over our head. Any task can be transformed from a burden to a necessary aspect of caring for something we love. All we have to do is shift our perspective & our attitude follows shortly behind.

Read some where, like to share.... What is to be done to protect peace and joy in one’s life? The epic Ramayana was sparked off by two little incidents involving two minor characters – the resentment of Kaikeyi’s maid Manthara & the lust of Ravana’s sister, Surpanakha. Be aware that a tiny spark of these two inimical qualities desire & anger (kama & krodha), is sufficient to destroy peace & joy in your life. Weed them out before they destroy you. Work hard to clear your mind from of all its likes & dislikes. If you succeed in restraining their flow towards the objective world, your senses will be rendered ineffective. Once you accomplish the extinction of the mind, these evil qualities cannot harm you & you will remain in joy & peace. Sensory activity is the warp as well as the woof of the mind. When that ceases, the mind vanishes – it starves & dies. When your mind is filled with good thoughts, such as truth, love, forbearance & compassion, your life will be filled with peace & serenity.

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Common Fears - Choosing a New Response

Our minds are powerful & moving into fear is a common experience that we can each look at & change.
Everyone has fears—it is a natural part of being human. Fear can protect us from harm by sending a rush of adrenaline to help us physically deal with potential danger. But there are times when fear may keep us from participating fully in life. Once we realize that fear is a state of mind, we can choose to face our fears, change our minds & create the life we want to live.

Our minds are powerful tools to be used by our higher selves; like computers, storing & using data to make certain connections between thought & response. We have the ability to observe these & choose differently. No matter where the fear came from, we can create new connections by choosing new thoughts. When our souls & minds are in alignment, we create a new experience of reality. This journey requires many small steps, as well as patience & courage through the process. Here’s an example: You decide to overcome your fear of driving on the highway. Your plan of action starts with examining your thoughts & finding a new way of seeing the situation. When you’re ready, you enlist a calm companion to support you as you take the first step of merging into the slow lane & using the first exit. Your heart may be racing, but your confidence will be boosted by the accomplishment. Repeat this until you are comfortable, with or without help, & then drive one exit further. When you are ready, you can try driving in the middle lane, for longer periods each time, until you find yourself going where you want to go. This gradual process is similar for conquering any fear, but if you find it overwhelming, you can always seek the help of a professional.

You may think that you are the only one with a particular fear, that nobody else could possibly be scared of ordinary things such as water, heights, public speaking, or flying. These types of fears are very common, and you can have great success overcoming them. Remember, it is not the absence of the fear but the courage to take action anyway that determines success. When we learn to face our fears, we learn to observe our thoughts & feelings but not be ruled by them. Instead we choose how to shape the lives we want.

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Negative Control And Domination In Relationships 

In a lot many of the different types of relationships we find ourselves in, may they be our personal relationships or at the workplace, we sometimes feel ourselves to be in a position where we feel we are being dominated & controlled negatively by the opposite person. A very common example of the above negative energy, in personal & non-personal relationships, is when someone gets angry with you & manages to make you react & get upset, they mange to dominate you. Over a period of time they start realizing that they possess an invisible & powerful remote control, using which, whenever they want to control you, what they should do is to get angry with you & that way they will achieve the desired control. Their anger becomes a remote control. When you react you are allowing this control or allowing the other's remote control to work. It is you that chooses to allow yourself to be influenced & dominated. It is important for us to realize that we can choose & take the decision to allow ourselves to be controlled & dominated, or we can choose to express what we feel without being affected by the reaction of the other & still maintaining our love, respect & good wishes for the other. 

Let us not allow ourselves to be dominated & influenced by entities external to us which includes objects & people or we will lose energy. Each moment we allow another person's remote control to work successfully or we allow an object to control & dominate our emotional state, we weaken internally. We become like a puppet in the other person's hands. A puppet is never powerful because it does not act on its own but is controlled by someone else. We need to prevent that, if we want to conserve our energy & remain spiritually strong. Meditation and spiritual knowledge both increase our spiritual strength & also increase our self esteem or self respect over a period of time. Both these increases help us remain in self control & not only disallow the other's remote control to work but also become assertive (not aggressive) & take a stand when required.

Read somewhere, Like to share.... The wounded self is the part of you that feels incomplete. It questions your worth & value; it doesn’t feel whole, or it feels flawed in some way. My wounded self is the “little me” who wonders if I’m truly lovable. It’s never happy. We’ve all felt disappointed or hurt by a relationship in the past; we carry the memory of this wound into adulthood (sometimes unconsciously). If a wound from childhood is still active within you, you’ll attract people who are going to highlight the same feeling. For example, if your wounding is centered around feeling rejected or unseen, it’s likely that you’ll feel a similar way in your relationships as an adult. Your unconscious is programmed to attract people who activate your wounds. The reason for this is so you’ll grow. This is a frustrating part of the growth process! But think of it this way: You’re replaying your wounds so you can finally heal them. We cannot heal anything we don’t feel or see; we can’t heal things that are unconscious! The uncomfortable feeling has to come to the surface for you to grow beyond it. And how do you grow beyond it? By identifying with your higher self. Remember, your higher self is the part of you that knows the truth about you. It knows that you are worthy, amazing, capable & powerful. Through the lens of the higher self, you are whole. Yes, you’re an imperfect human with flaws; but the larger truth is: you’re a soul. You’re beautiful. You’re important. You’re special. You’re love. This is what the higher self knows about you — & it wants you to know it, too. By identifying with your higher self (the love within you), your compulsion to play out wounds with other people dissipates & in some cases, disappears. When you wake up to the higher self’s truth, you suddenly realize that the “wrong” people were just teachers to nudge you into the “right” state-of-mind; a state-of-mind that does not question your value or worth. Unfortunately, nothing inspires us to grow more than a broken heart. Your higher self wants you to identify with it; it wants you to own who you really are. Reclaim the love within you, and you’ll heal your relationships from the inside-out.

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Free of resentment, we have much more energy & attention to devote to our personal development. We can fill the spaces it left behind with unconditional acceptance & joy. And, as a result of our subsequent freedom from resentment, blessings can once again enter our lives as the walls we built to contain our anger have been demolished.

SIUNITIS HEALING, CHANDIGARH...09872880634

• Sinus infections are caused by infections from a pathogenic microorganism (virus, bacterium, or fungus), which grows within a sinus and causes intermittent blockage of the sinus ostiu
• .Symptoms of sinusitis include:
  • a green or yellow discharge from your nose
  • a blocked nose
  • pain and tenderness around your cheeks, eyes or forehead
  • a headach
  • a high temperature (fever) of 38C (100.4F) or more
  • tooth pain
  • a reduced sense of smell
  • bad breath smell

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Swathisthan...[Harara / Sacral ]Chakra....... The second chakra is located in the abdomen, lower back and sexual organs are related to the element water and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment and the ability to accept change. Sanskrit Name: Swadhisthana Meaning: sweetness Location: Sacral Plexus- lower abdomen Body Parts: womb, genitals, kidney, bladder, circulatory system Glands: ovaries, testicles Function: emotional release, sexuality, pleasure, procreation Element: water Color: orange Balanced Characteristics: ability to experience pleasure, emotionally balanced, healthy, sex life, nurturance of self and others, graceful movement Deficiency: denial of pleasure, emotionally numb, fear of sex, rigidity in bod and attitudes, lack of desire, passion and excitement Excess: pleasure addiction, excessively strong emotions, ruled by emotions, sexual addiction, seductive manipulation Physical Malfunctions: disorders of reproductive organs, spleen, bladder, kidneys. Menstrual difficulties, lower back pain, knee trouble deadened senses-loss of appetite for food, sex, life. Sexual Dysfunction-impotence, frigidity, non-orgasmic. Healing Strategy: movement, emotional release or containment as appropriate healthy pleasures Kew Words: sexual, sensual, pleasure, feel, senses, flow, water, fluid, desire, connection, feminine, nurturance, movement Affirmations: I make my decisions from a place of hope and faith My creative drive is strong and exciting My sexuality is fulfilling and meaningful I am Life.

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PRANIC HEALING FOR ASTHMA, CHANDIGARH, INDIA...

Self help tips for Asthma....
.Asthma is an inflammatory disease of the lungs . 
DIET....
Inflammatory diseases such as asthma may be linked with an imbalance of dietary fats, interaction between genes, immune system, 21 century diet and life style. 
Tip
Consume more omega 3s, found in:
Oily fish (two to four portions per week)
Omega 3 fish oil supplements.
Cut out excess omega 6s by consuming less:
Omega 6 vegetable oils such as safflower oil, grape-seed oil, sunflower oil, corn oil, cottonseed oil or soybean oil. Replace with healthier oils such as olive, walnut, almond, avocado, hempseed or macadamia oils.
.AN APPLE A DAY…
People with a high intake of fruit and vegetables have better lung function and are less likely todevelop asthma than those who eat little.
Apples, for example, are a rich source of powerful antioxidants, including quercetin, which reduces histamine release and promotes bronchial relaxation. Those who drink apple juice from concentrate at leastonce a day, or who eat five or more apples per week are up to half as likely to experience asthma as non-apple eaters.
Tips...
1 Eat plenty of raw fruit and vegetables for their vitamin, mineral, antioxidant and fibre content. Antioxidants can help to strengthen lung tissue, reduce inflammation and improve asthma symptoms. Eat fruit and vegetables raw or steamed where appropriate.1. Avoid exposure to allergens such as pollen and dust.
2. Avoid eating foods to which you are allergic. Some of the common foods to which most of them show allergic reactions include fish and yeast.
3. Restrict or even avoid the foods will increase the problem of mucus secretion.
4. Avoid fried foods and foods that are hard to digest.
5. Drink plenty of water. This will not only ease the digestion but also helps to reduce the formation of highly thick mucus.
6. Deep breathing and Anulom- Vilom prayanam daily .
7.By Learning which triggers can cause your asthma symptoms to flare up and avoid them.
8.Using controller medicines correctly, as prescribed by your physician
9.Having a written asthma action plan, which can help you to take charge and keep track of your asthma symptoms.
10.Do Chakra healing daily , if you know energy healing, it helps to boost immunity, heal lungs .

ध्वनि और सात चक्र ================ ऊर्जा का ध्वनि रूप कभी नष्ट नहीं होता । आज भी विज्ञान कृष्ण की गीता को आकाश से मूल रूप में प्राप्त करना चाहता है । ध्वनि की तरंगे जल तरंगों की तरह वर्तुल (गोलाकार) रूप में आगे बढ़ती हैं । सूर्य की किरणें सीधी रेखा में चलती हैं, इनका मार्ग कोई भी अपारदर्शी माध्यम अवरुद्ध कर सकता है । जल तरंगें जल तक ही सिमित रहती हैं । लेकिन ध्वनि तरंगों को कोई माध्यम रोक नहीं पाता है । गर्भस्त शिशु भी ध्वनि स्पंदनों ग्रहण कर अभिमन्यु बन जाता है । प्रकृति ने शरीर को सात धातुओं में, सात चक्रों में , सप्तांग गुहाओं में श्रेणीबद्ध किया है ।ध्वनि को भी सात सुरों से अलंकृत किया है । सम्पूर्ण ब्रम्हाण्ड जो की ध्वनि अर्थात नाद पर ही आधारित है, सात ही लोकों में बटा हुआ है ।यथा: भु - भुव: - स्व: - मह: - जन: - तप: - सत्यम् ।शरीर के सात चक्रों की तुलना भी इन सात लोकों से की गयी है । जैसे सृष्टि और प्रकृति में संतुलन जरुरी है, उसी प्रकार शरीर तथा चक्रों में संतुलन आवश्यक है ।प्रत्येक चक्र पर वर्णमाला के वर्ण भी अभिव्यक्त होते हैं। इन वर्णों का , सात सुरों के स्पंदनों का चक्रों से विशिष्ठ सम्बन्ध होता है । दूसरी ओर प्रत्येक चक्र से शरीर के कुछ अवयव जुड़े हुए हैं । चक्र शरीर के विशेष शक्ति केंद्र हैं , अत: इनसे ही , आश्रित अवयवों की क्रियाओं का नियंत्रण होता है । अवयवों के रोगग्रस्त होने की दशा में चक्रों का संतुलन भी बिगड़ जाता है । चक्रों का सीधा सम्बन्ध हमारे आभामंडल से होता है । इसी आभामंडल से हमारा मन निर्मित होता है । आभामंडल अपने चारों ओर के वायुमंडल से ऊर्जाएं ग्रहण करता है । यहाँ से सारी ऊर्जाएं चक्रों से गुजरती हुई विभिन्न अंगों , स्नायु कोशिकाओं में वितरित होती है । मूलाधार और सहस्त्रार को छोड़कर सभी चक्र युगल रूप में होते हैं । एक भाग आगे की ओर तथा दूसरा भाग पीठ की ओर । साधारण अवस्था में सभी चक्र घड़ी की दिशा में घूमते हैं । हर चक्र की अपनी गति होती है । इसमें होने वाले स्पंदनों की आवृति ( frequency ) के अनुरूप ही चक्र का रंग होता है । चक्र का आगे वाला भाग गुण - धर्म से जुड़ा है । पृष्ठ भाग गुणों की मात्रा , स्तर और प्रचुरता से जुड़ा होता है । युगल का संगम रीढ़ केंद्र होता है । जहाँ इडा - पिंगला भी मिलती हैं । यही केंद्र अंत:स्रावी ग्रंथि (endocrine gland) से जुड़ा होता है । अनंत आकाश से तथा सूर्य से आने वाली ऊर्जाएं हमारे आभामंडल और चक्रों के समूह के माध्यम से हमारे स्थूल शरीर में प्रवेश करती है । अंत:स्रावी ग्रंथियों के नाम एवम् स्थान:- ======================== चक्र ग्रंथि स्थान --------- ----------- -------------- 7 सहस्त्रार पीनियल कपाल 6 आज्ञा पिच्युटरी (पीयुशिका) भ्रूमध्य 5 विशुद्धि थायराईड (गलग्रंथी) कंठ 4 अनाहत थायमस (बाल्य ग्रंथि) ह्रदय 3 मणिपूर पेनक्रियज (अग्नाशय) नाभि 2 स्वाधिष्ठान एड्रिनल ( जनन ग्रंथि) पेडू 1 मूलाधार गोनाड (अधिब्रक्क) रीढ़ का अंतिम छोर कार्य क्षेत्र ======= सहस्रार - ऊपरी मस्तिष्क, दाहिनी आँख, स्नायु तंत्र, शरीर का ढांचा, आत्मिक धरातल, सूक्ष्म ऊर्जा सइ सम्बन्ध, पूर्व जन्म स्मृति आदि । भ्रूमध्य - ग्रंथियों की कार्य प्रणाली, प्रतिरोध क्षमता, चेहरा तथा इन्द्रियों के कार्य, अंत:चक्षु , चुम्बकीय क्षेत्र, प्रज्ञा आदि । विशुद्धि - स्वर यंत्र , श्वसन तंत्र , अंत:श्रवण, टेलीपेथी, अंतर्मन आदि । अनाहत - रोग निरोधक क्षमता, ह्रदय, रक्त प्रवाह , दया - करुणा का केंद्र, अन्य प्राणीयों के प्रति सम्मान भाव आदि । मणिपुर - पाचन तंत्र, यकृत, तिल्ली , नाड़ी तंत्र , आंतें , बायाँ मस्तिस्क, बौद्धिक विकास आदि । स्वाधिष्ठान - प्रजनन तंत्र, गुर्दे , मूत्र , मल, विष विसर्ज्ञन, भावनात्मक धरातल, सूक्ष्म स्तर आदि । मूलाधार - विसर्जन तंत्र , रीढ़ , पैर ,प्रजनन अंग, जीवन ऊर्जा का मूल केंद्र, भय मुक्ति, शक्ति केंद्र । सातों केन्द्रों के रंग भी इन्द्रधनुष के रंगों के क्रम में होते हैं । हर रंग ध्वनि तरंगों की आवृति से बनता है । यह वैज्ञानिक तथ्य है । अत: हम ध्वनि तरंगों की आवृति नियंत्रित करके चक्र विशेष को प्रभावित कर सकते हैं । ध्वनि की अवधारणा में शब्द और भाव संगीत पर सवार होते हैं । अलग-अलग श्रेणी के शब्द जब संगीत की लय , ताल , और स्वर से मिलते हैं, तब विभिन्न चक्रों पर उनका प्रभाव भिन्न - भिन्न होता है । अस्वस्थ व्यक्ति के चक्रों का स्वरुप असंतुलित होता है । गति, आवृति, रंग, आभामंडल आदि संतुलित नहीं होते । तब संगीत की लय, भावनाओं के साथ जुड़कर संतुलन को ठीक करने का क्रम शुरू किया जाता है । कई बार रोग की स्थिति में असंतुलित चक्र सूक्ष्म शरीर से ऊर्जा खींचकर स्वस्थ होने का प्रयास करता है । रंगों की तरह संगीत के सात सुर भी सातों केन्द्रों से जुड़े होते हैं । प्रत्येक स्वर की आवृति , ताल, भी हर चक्र की अलग-अलग होती है । शब्द, भाव और ध्वनि अविनाभाव( आपस में संयुक्त ) होते हैं ।एक को बदलने पर शेष दोनों भी बदल जाते हैं । ध्वनि की एक विशेषता यह है कि ये चारों ओर फैलती जाती है । प्रत्येक व्यक्ति के शरीर से गुजरती जाती है । इसी प्रकार प्रत्येक व्यक्ति की ध्वनि भी हमारे शरीर से गुजरती रहती है । अत: हर व्यक्ति एक दूसरे को परिष्कृत करता जाता है । शब्द और ध्वनि मिलकर भावनाओं को ऊर्ध्वगामी बनाते हैं । इसी के साथ संगीत के सुरों का क्रम गहन से गहनतम होता जाता है । व्यक्ति खो जाता है । संगीत के स्पंदन और उसका गुंजन मणिपुर चक्र के माध्यम से शरीर में फैलता है । गर्भस्थ शिशु के साथ माँ का संवाद नाभि के जरिये ही बना रहता है । सातों सुरों का प्रभाव सीधा भी भिन्न-भिन्न केन्द्रों पर पड़ता है । नीचे मूलाधार पर "सा " , स्वाधिष्ठान पर " रे " , मणिपूर पर " ग " , अनाहत पर " म " , विशुद्धि पर " प " , तथा आज्ञा चक्र पर " ध " , के साथ सहस्त्रार पर " नि " का प्रभाव अलग-अलग सुर-लय के साथ पड़ता रहता है । मूलाधार शरीर की ऊर्जाओं का केंद्र है । ताल के साथ तरंगित होता है । तबला, ढोल, मृदंग जैसे संगीत पर थिरकता है । स्वाधिष्ठान भावनात्मक धरातल मूलाधार तथा मणिपुर के साथ स्पंदित होता है । लय हमेशां भावनात्मक भूमिका में कार्य करती है । अत: ऊपर अनाहत को भी प्रभावित करती है । विशुद्धि और अनाहत भीतरी सूक्ष्म शक्तियों का मार्ग खोलते हैं । आज्ञा-सहस्त्रार आत्मिक धरातल का संतुलन, शरीर-मन-बुद्धि का संतुलन , दृश्य-द्रष्टा भावों के प्रतिमान हैं । इनमें सुर-ताल-लय के साथ भावों का जुड़ना जरुरी है । विश्व भर में आज संगीत चिकित्सा की बहुत चर्चा है । संगीत चिकित्सा के अनुसार ताल शारीरिक और सुर भावनात्मक क्षेत्र को तथा लय बद्धता अंत:क्षेत्र को प्रभावित करते हैं । ध्वनि प्रत्येक चक्र की ऊर्जाओं को संतुलित करते हुए व्यक्ति को मन-वचन-शरीर से निरोग व आस्थावान बनाये रखती है।

MAGNIFIED HEALING CHANDIGARH...

‘Kwan Yin’ is the Goddess of Mercy. The energy which heals is “Gods’ most high Universe”. At the center of the heart three flames; pink, gold and blue helps to transform you with Divine Love, Divine Wisdom and Divine Power.

Magnified healing helps in:

1) Alignment of spiritual centers and clearing of light channels.

2) To increase the energy in hands.

3) To sensitize, awaken, revive and connect the nervous system

4) To heal the body and stimulate the calcium in the spine.

5) Healing of Karma and expansion of Three Fold Flame.

DR.VANDANA RAGHUVANSHI...PRANIC HEALER CHANDIGARH, INDIA

Dr. Vandana Raghuvanshi

Director Energy Healing Guidance

Surgeon, Past Life Regression & Hypnotherapist,

Neuro-Linguistic Program(NLP) Therapist

Reiki Grand Master & Pranic Healer.

Power of Subconscious Mind Trainer

Magnified healer and Teacher

Crystal Healer

Dowsing Teacher and Dowser

Teacher for Crystal ball gazing

Trainer for Forgiveness

World class trainer for how to attract abundance

EFT/ ERT[Emotional release therapy ] Trainer

Medical Vedic astrologer

Writer

Chandigarh

India.

mobile..09872880634

mail..lightdivine28@yahoo.com

PRACTICE:

· >Past life regression & hypnotherapy:   Successfully doing past life regression, children’s past life        sessions,

 > past life therapy for phobia, depression, anxiety, panic attacks, sadness unexplained

  physical health problems, relationship issues, spiritual advancement, guidance from    master.

> LBL (Life between Lives) session, age regression, anti natal (in womb) regression, Inner child healing, >Re-Birthing cleansing of  present physical body Aura and Chakra before regression,

 >SRT (Spirit Releasement Therapy)

. >As a spiritual healer she does healing work in Past Life Session for forgiveness and disconnection of disharmony cords, removal of negative energy from past life and SRT in past life therapy session

> NLP therapy for nail biting, bed wetting, goal setting, eating disorders and to increase confidence and NLP for sports person. 
> Hypnotherapy for phobia, alcohol, addictions, anxiety, stammering, stage fright, insomnia

·        TRAINING COURSES AND WORKSHOP *

*Teaching Reiki Level 1,2 Level

,3rd degree (Karuna Reiki),

 Mastership,

Grand mastership

magnified healing

, Dowsing,

 EFT (Emotional Release Therapy),

 Crystal ball gazing

, Activation of third eye,

 Crystal healing,

 Forgiveness healing,

 How to attract abundance  Workshop

Power of Subconscious mind.

·    Healing: facilties provides.....

Successfully

 doing

 Aura cleansing & aura healing

Distant healing

 Chakra cleansing, activating, radiating and balancing

Pranic healing for

 endocrine disorder healing example: PCOD, Infertility, Hypothyroidism, Diabetes, Asthma etc

.Karmic healing.

Healing as SRT

Healing for relationship issues

Healing for negative energy removal

Healing by three fold flame

Healing for group event

Emotional release therapy session

Healing for home and office for negative energy

ALL HEALING ON SKYPE

Highly charged amazing quratz/ crystals for all purpose for sale

·      

MIGRAINE AND HELP OF PRANIC HEALING SESSION...

igraine ....Self help tips...

The lifestyle choices that promote good health can reduce the frequency and severity of your migraines. In fact, combining lifestyle measures with medication is often the most effective way to handle migraines.

When headach starts...

1.Seek a calm environment...

2.At the first sign of a migraine, retreat from your usual activities if possible.

3.Turn off the lights. Migraines often increase sensitivity to light and sound. 4.Relax in a dark, quiet room. Sleep if you can.

5.Try temperature therapy. Apply hot or cold compresses to your head or neck. Ice packs have a numbing effect, which may dull the sensation of pain. Hot packs and heating pads can relax tense muscles; warm showers or baths may have a similar effect.

6.Massage painful areas. Apply gentle pressure to your scalp or temples. Alleviate muscle tension with a shoulder or neck massage.

7.Drink a caffeinated beverage. In small amounts, caffeine alone can relieve migraine pain in the early stages or enhance the pain-reducing effects of acetaminophen (Tylenol, others) and aspirin. Be careful, however. Drinking too much caffeine too often can lead to withdrawal headaches later on.

8.Sleep well...migraines are often triggered by a poor night's sleep

Here's help encouraging sound sleep.......

Establish regular sleep hours. Wake up and go to bed at the same time every day — even on weekends. But watch what you eat and drink before bedtime. Intense exercise, heavy meals, caffeine, nicotine and alcohol can interfere with sleep.

9.Eat wisely....

Your eating habits can influence your migraines. Consider the basics:....

Be consistent. Eat at about the same time every day.

Don't skip meals. Eating breakfast is especially important.

Avoid foods that trigger migraines. If you suspect that a certain food — such as aged cheese, chocolate, caffeine or alcohol — is triggering your migraines, eliminate it from your diet to see what happens.

10Exercise regularly...

During physical activity, your body releases certain chemicals that block pain signals to your brain. These chemicals also help alleviate anxiety and depression, which can make migraines worse. If your doctor agrees, choose any exercise you enjoy. Walking, swimming and cycling are often good choices. But it's important to start slowly. Exercising too vigorously can trigger migraines.

11 Manage stress

Stress and migraines often go hand in hand. You can't avoid daily stress, but you can keep it under control — which can help you prevent migraines.

Simplify your life. Rather than looking for ways to squeeze more activities or chores into the day, find a way to leave some things out.

Manage your time wisely. Update your to-do list every day — both at work and at home. Delegate what you can, and divide large projects into manageable chunks.

Take a break. If you feel overwhelmed, a few slow stretches or a quick walk may renew your energy for the task at hand.

Adjust your attitude. Stay positive. If you find yourself thinking, "This can't be done," switch gears. Think instead, "This will be tough. But I can make it work."

Let go. Don't worry about things you can't control.

Relax. Deep breathing from your diaphragm can help you relax. Focus on inhaling and exhaling slowly and deeply for at least 10 minutes every day. It may also help to consciously relax your muscles, one group at a time. When you're done, sit quietly for a minute or two....This information is taken from ..www.mayoclinic.org

@ शरीर से परे भी एक विज्ञान ------------------------------------- कर्म और भाग्य के सिद्धांत की बात प्राचीन काल से की जाती रही हैं और भगवान श्री कृष्ण द्वारा इसका विशेष तौर पर उल्लेख किया गया है ।भाग्य और भगवान में मजबूत आस्था रखने के कारण एवं षडदर्शन और ज्योतिष विषय का अध्ययन और अध्यापन करने के कारण यह समझने का अवसर मिला कि हर व्यक्ति , समान कौशल होने के बाबजूद विभिन्न मोर्चों पर अलग - अलग प्रदर्शन करता है । क्रकेट की भाषा में इसे " इन - फॉर्म और आउट - ऑफ़ - फॉर्म " कहा जाता है ।ज्योतिष में यह प्रदर्शन "योग,गोचर - महादशा और अन्तर्दशा " पर निर्भर करता है ।इस बात को क्रिकेट के भगवान कहे जाने वाले सचिन तेंदुलकर के उदाहरण से समझा जा सकता है ।रातोंरात " क्रकेट के भगवान" ने जब परिस्थितियों के सामने समर्पण किया तो जिन लोगों ने उन्हें भगवन बनाया था वही उनके सबसे बड़े आलोचक हो गए । एक ज्योतिषविद होने के नाते सचिन तेंदुलकर की जन्मकुंडली का अध्ययन किया और कुछ दिलचस्प नतीजे सामने आये । उनकी जन्मकुंडली में जहाँ एक ओर सूर्य -मंगल का योग और गजकेसरी जैसा असाधारण योग है, वहीं राहु - चन्द्र का नकारात्मक योग कमजोर शुक्र के साथ है । 1990 से 1996 के दौरान उन्होंने सभी विरोधियों के छक्के छुड़ा दिए और स्वयं व् देश के लिए गौरव हासिल किया और निरंतरता बनाये हुए एक ब्रांड बन गए । उनका कमजोर समय 2002 से 2006 के पूर्व तक रहा ।इसके पश्चात् सूर्य ने इनको फिर से प्रसिद्धि दिलाई । जून 2011 से रिटायरमेंट तक राहु - चन्द्र के चलते उनका भाग्य कमजोर हो गया । जैसा कि "कार्ल मार्क्स " ने कहा है कि इंसान अपना इतिहास स्वयं बनाता है, लेकिन वः इच्छा अनुसार नहीं बना सकता , वह चुनी हुई परिस्थति के अधीन भी नही बना सकता , बल्कि विरासत में मिली, पूर्व प्रदत्त, वर्तमान परिस्थितियों के अधीन बनाता है ।......Dr.Surendra Nath Panch

SAHARTADHAR CHAKRA....

योगवाशिष्ठ ग्रन्थ को महारामायण के नाम से भी जाना जाता है क्यों कि इसमेें महर्षि वाशिष्ठ ने भगवान् श्री राम को जीवन विज्ञान और योग विज्ञान की शिक्षा दी है ।उसमें ये बताया है कि चिज्जड़ ग्रंथि के टूटने पर सभी चक्र जाग्रत हो जाते हैं ।चिज्जड़ यानि (चित्त + जड़) अर्थात् चेतना का जड़ से पृथकता का अनुभव होना ।यही बात योगदर्शन के विभुतिपाद में वर्णित की गयी है ।अब चेतना की जड़ता से पृथकता कैसे हो इसके लिए एक विधि है , जो लिपिबद्ध नहीं की जा सकती ।योग दर्शन की किसी भी जिज्ञासा के लिए आपका स्वागत है ।......by Dr. Surendra Nath Panch