For Appointment call at...
Thursday, 29 March 2018
Ego and Past life link…. A 28 year old well educated, married, NRI woman having 1 year old son came to find the answer as to….. 1. Why sometimes my ego possesses my mind completely like an evil? My ego is too strong that Jealousy & hatred preoccupies my mind very often. 2. Why do I enjoy negative visualization? She said Dr. Vandana, if you can help me to find the reason for all this , I will be at peace. Session….. I am a child playing with my sister. We are orphans living in a Church. I am 16 now. I leave my sister in the Church for her safety and join army. I did not want to live in the Church any more. I am under training and live in a tent. I am 24 years of age and an army officer now. I am posted in prison. I am married now. I drink a lot at home and torture my wife physically & emotionally both. I feel very happy when she cries. I am in some European country. I am now 40 and on duty. I am standing along with three four men in a very dirty room. There is a girl. She is very afraid of me. I beat and torture her. I feel very happy when she cries in pain. We all rape her and laugh. I go home, drink and beat my wife. My life is like this, I torture prisoners in jail and wife at home. I feel happy when they are in pain. My home is located in isolation and only two of us live here. I drink a lot. She looks very afraid. Now I am torturing her. She is crying and pleading don’t do this, don’t do this. I tortured her to death. I cremated her and no one questioned me. I am 50 plus now. I constantly hear her cries. I feel guilty. I cannot do anything now. I cannot forget her. I am 70 years old and all alone. Nobody meets me. I cough a lot. I feel guilty but I still want to torture someone. There is pin drop silence in the house. I want to die. I leave home and climb up to a cliff. I jumped into water below and fall on my head. My lungs are filled with water. I have drowned. I am dead. My corpse is floating in the water. Guided to the light ….Master light advised to serve people unconditionally in the present life to get happiness. Reorientation… She told I have carried Ego and anger from my past life. Now after experiencing my past life I understand how much harm it can do to me and my family. It has been an eye opening for me. With masters guidance now I will do social service. My negative visualization is also linked to my weird actions in past life memory. I do hope I have released this pattern today. Doctor, I also wish to share with you that I never shared with anyone till date that I was badly molested by three men in my teen age in this present life. Today I know why it happened to me. She looked very relaxed and expressed her deepest gratitude to me.
Sunday, 25 March 2018
Happiness lies within self….. Lesson learnt Session….. I a woman in my thirties, dressed in a white top, pleated skirt, a golden belt and shoes. It seems I am a woman of status. I am single and rich but feel I have nothing despite having all the wealth. I am with a tall man in a very expensive three piece grey suit. He is smoking a pipe. He is sitting on a bench and I am lying down resting my head in his lap. I am listening and looking at him. I hope the promises he is making are true but deep inside me I know these too are empty and shallow. I had many short term relationships without expecting anything out of these relationships. I felt they were too shallow. I am at an event. I am wearing a long white gown, expensive jewels and carrying a fur coat. There is press and cameras are flashing. I am very comfortable with the attention. I am a famous Hollywood actress. I am rehearsing for a live musical performance on the stage. Now it is evening. The hall is full of people. I along with a group of girls am performing a song and dance musical. I am singing and dancing both. The girls are also dancing along with me. The tall man is there at the back stage. I get injured and hurt while performing [visible pain symptoms]. I have fracture. I return to work after my healing but they refuse me the work. A new girl has replaced me. My contract was cancelled after my injury. I am furious and angry. I am sad too because my short term fame would fade away soon. I met the performer who has replaced me. I mixed her drink with some substance which made her very sick. I treated her badly. I was hurt and held her responsible for my misery. I am drinking and smoking excessively. I am lonely and sad. I am dead. I died of overdose of drug and alcohol. My two domestic help discovered my body. They were not shocked as they were expecting this to happen. I was always drunk and not very nice to them either. Maybe they also felt relieved. There are just 2-3 persons at my funeral. I died a very sad and lonely death. I moved above, it was not easy for me to move up. I am in the white light. I feel I have to rest here. Master soul blessed me for a very long time and wanted me to have patience [visibly cried]. I felt it was a life wasted. I was very famous and wealthy but not happy ……...I was lonely! Reorientation…… I model in selective assignments. I participated in small pageants and have always won the crown. I never wanted to be in limelight and too much attention never excited me. I don’t remember taking compliments seriously ever. People found in me resemblance to various personalities both of the Bollywood and Hollywood .....But all this never flattered and made me happy. I inherit a sense of style and have been complimented for my unique style. I can be both at the heart of a gathering or feel extremely aloof even amongst most close ones. I turned down movie offers. I would get selected after auditions and would start praying God help me please out of it. Almost every person I have met told me I should take modeling and acting seriously but the immediate thought would be “They can’t even imagine what a sad and lonely life that would be”. The past life regression left a strange feeling. I was unhappy because I thought my fame will fade away soon and it resulted in self abuse. I was searching for happiness in the public applause. I never bothered to ponder over what I was doing for my own self and what did my lonely heart wanted. The measure of my achievement, success and satisfaction has been the public applause to my performances. It seems I carried it with me even in this life. I, as an actor, always performed to make sure everyone else is happy and pleased. It has been the only measure of my success. I never thought what I wanted. Lesson learnt; “Look for happiness within, search of happiness in your surroundings end up being alone and wasted.” Amazing! I feel so much at calm and peace today. I understand that all problems in life will not get resolved at a click but if a person becomes compassionate, non- judgmental, stop playing victim, do not hold others responsible instead look for solutions and answers within will help remain grounded and happy.
Friday, 23 March 2018
Obesity....All of us eat too much from time to time. But if you regularly overeat while feeling out of control and powerless to stop, you may be suffering from binge eating disorder. You may eat to the point of discomfort, then be plagued by feelings of guilt, shame, or depression afterwards, beat yourself up for your lack of self-control, or worry about what compulsive eating will do to your body.
Wednesday, 21 March 2018
Thursday, 15 March 2018
Facing depression after a break up ??? Love seeking reciprocation is actually not love at all but rather self-love. True love is unconditional, nondiscriminatory and just is. It does not depend upon the response of the other and has neither any expectations attached to it nor any calculations. But having said that, once you face a break up , you feels hurt, angry,sad and sometimes helpless. It is advised to take Counselling session to overcome from this State mind.
Monday, 12 March 2018
Counselling and therapy session for Anger Management.. The After Effects Of Anger If realized deeply, it is alright to conclude that anger destroys. If it doesn't destroy our physical body (that too it manages to do in the long term), it definitely destroys our capacity to be creative. And after all the very purpose of our life is to be creative. So in short, anger deviates us from reaching our very purpose of life. Anger is never ever good for health - mental or physical; never ever positive or empowering & never ever allowable or justified.
Positive thinking dramatically increases your chances of success in any endeavor. When you’re sure that you are worthy & that achievement is within your grasp, you start to relax & look for solutions rather than dwelling on problems. You are more likely to imagine positive situations or outcomes & disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. If you anticipate joy, good health, happiness, and accomplishment, then you will experience each one. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed. Whenever a negative thought enters your mind, try immediately replacing it with a constructive or optimistic one. With persistence, you can condition your mind to judge fleeting, self-defeating thoughts as inconsequential & dismiss them.
Sunday, 11 March 2018
Self help tip... When life is difficult , Don’t take it personal. At times it can feel like you have been singled out to receive more than your share of hardships. Everybody faces more than enough challenges. The universe has not conspired against you. Sometimes bad stuff just happens. Taking things personally just leads to excuses and blame and a whole host of other worthless thoughts and emotions. Don’t even go there, just learn to cope with it and move on.
Saturday, 10 March 2018
#OCD Role of #CDT Contamination Triggers: Germs, dirt, dirty surfaces, door knobs, hand-shaking, soiled linen, virus/bacteria, bodily specimen. Obsessions: “I will get sick, experience bodily harm or be in perpetual pain” (which may lead to death), “I will harm/make someone else sick” (which may lead to death), contaminated living/working space. Compulsions: Excessive hand-washing, bathing, grooming, washing items/surfaces, avoidance, wearing gloves/masks, controlling bodily movements to avoid touching.
Friday, 9 March 2018
Saturday, 3 March 2018
Feeling Sadness ??? Our experiences color everything. The events of the past can have a profound effect on how we see our lives now & what we choose to believe about our world. Our past experiences can also influence our emotional reactions & responses to present events. Each of us reacts to stimulus based on what we have learned in life. There is no right or wrong to it; it is simply the result of past experience. Later, when our strong feelings have passed, we may be surprised at our reactions. Yet when we face a similar situation, again our reactions may be the same. When we understand those experiences, we can come that much closer to understanding our reactions & consciously change them. Counselling session helps.
Subscribe to:
Posts (Atom)